We all know the benefits of weightlifting... more lean mass and less body fat. You don't have to be tossing weights around the weight room all day however to reap the rewards of Bodyweight Training.
The ACSM (American College of Sports Medicine) has released their annual worldwide survey of Top Fitness Trends for 2015 and Bodyweight Training is #1!
The Bodyweight Skull Crusher is a great example of a bodyweight exercise that will tear up those Triceps in no time! Watch the video and read more tips here: http://www.gympaws.com/bodyweight-skull-crusher
While millions of you love them as Crossfit Gloves, your GymPaws® Leather Lifting Grips can be used anywhere in and out of the gym!
When you purchase them directly from GymPaws.com you get FREE SHIPPING and can even checkout using your Amazon account, PayPal or any major credit card!
No comments:
Post a Comment