Wednesday, January 7, 2015

Weighted Shallow Crunch ♠ Adonis Belt Workout

Roses are red, violets are blue. I know what "Adonis Belt Abs" are, the question know is do you?

Watch this Exercise Video Demo on how to do the Weighted Shallow Crunch for Abs and you'll be on your way to some sexy Adonis Abs in 2015!

From the #1 Best Selling Crossfit Gloves and Gym Gloves - GymPaws! 

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